There’s been a rise in purity culture, disparaging casual sex for women, and much of the latest heat is falling on pop star ...
Bodybuilding legend Tom Platz discussed his first competition and revealed that he mimicked the great Arnold Schwarzenegger ...
Exercise can bring many benefits to your menstrual cycle. Regular exercise, like yoga, stretching, or aerobic workouts, can reduce menstrual pain by up to 25%, research shows. Exercising during your ...
In this interview, the author of Oprah's 80th Book Club Pick, "Becoming," shares advice for handling post-election anxiety, ...
South Korea’s President Yoon Suk Yeol lifted the martial law order after a chaotic night which saw MPs block the surprise ...
Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...
Dharshan Weerasekera Ever since the victory of the Sri Lankan armed forces against the LTTE in May 2009, the international ...
In the jungle of the open space (or telework), between coffee machines expiring lukewarm coffee and conversations about the ...
A spokesperson of the government told the media that posters of the “stone pelters” would be put up in prominent public locations. Confirming the order, a senior police officer said, “The government ...