Recent studies have highlighted the possible benefits of resveratrol, a chemical compound found in the skin of red grapes.

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

The vitamins and minerals in supplements are no match for those found in real food ... The body’s ability to absorb B12 often ...

Consumers interested in staying mentally and physically fit are focusing on healthspan over lifespan, spurring innovation in ...

Insulin therapy, vital for diabetes management, is often misunderstood. It's not a sign of failure or addiction, nor does it ...

A review of research by the health experts found no dose of vitamin D with or without calcium was useful in preventing falls ...

Feeding America estimates that more than 50 million people turned to the charitable food system in 2023. The charitable food assistance participation estimate measures the number of people who ...

Dietary supplements meant for sexual enhancement and improved energy levels in men are testing positive for "hidden ...

People are realizing the health risks associated with obesity, such as diabetes and heart disease. This is prompting them to ...

Health experts and researchers alike are unraveling okra’s secrets. Its pods, seeds, and even mucilage (the sticky substance ...

What are some of the precautions people must take before integrating guava leaves into their daily diet? Dietician answers.