Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. That includes resistance ...

In today’s fast-paced world, maintaining one’s vitality and performance can be challenging, especially for men as they age.

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Vitamins and supplements can help you fill in the gaps in your diet while strengthening your vision and staving off eye diseases. Read on to learn the best vitamins and supplements for eye health ...

While Liam Neeson has announced he’s retiring from action man ... “old and frail” and “always on a diet”. There is a quiet revolution in strength training as the importance of muscle ...

We especially recommend these joint supplements for puppies since they’re approved for dogs 12 weeks of age and older with the perk of being free from artificial flavors and preservatives.

As a college gym rat lifting 7-10 times a week, my chest grew while my world became hyper-small: chasing six-pack abs, extra lean protein, and fragile self-centered egoism. I was so alone and afraid ...

That's why Men’s Health's 2024 Fall Style Guide is highlighting apparel that can handle the great outdoors that look stylish enough to wear on a daily basis. We're talking rugged classics like ...

Some evidence suggests that taking a tongkat ali supplement can increase muscle strength and size. In a small study published in 2019, young men who took ... been studied. Older research has ...