Dr Sooj advised: "Are you worried about catching this cough/cold/runny nose that seems to be going around everyone at the moment? If so, here are my top tips and home remedies that will help you ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

Having trouble falling asleep at night? One doctor might just have the solution to your woes - and it's likely already in your kitchen. Dr Alan Mandell, who boasts a whopping 3.3 million followers ...

Struggling to get off to sleep at night? Dr Alan Mandell may have the answers to your problems - and you can find them in your kitchen. The motivational doc is no stranger to sharing important ...

Many people relish the moment they pop open a cold can of Diet Coke, and I was no different until health issues prompted me to abandon sparkling drinks, including my favoured Diet Coke.

Here’s what experts have to say about it. The Hormone Diet is an eating plan and book by Natasha Turner, a naturopathic doctor. (The full book title is The Hormone Diet: A 3-Step Program to Help ...

You may wish to avoid these. However, it’s best to consult your doctor before you start eliminating certain foods from your diet. Although it’s rare, some people with asthma may be sensitive ...

This advice comes in the wake of a 2018 study which demonstrated that diet alterations can lead to a decrease in non-high-density lipoprotein cholesterol within three weeks. Dr Aujla advocates for ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose ...

Once I was removed from the ventilator for the final time — and I was able to speak again — a rotating cast of doctors visited me every day, and told me different things about my condition.