By doing portion control with the MyFitnessPal app and walking as exercise, Fougeley D. lost weight, overcame her binge eating disorder, and prevented diabetes.

MyFitnessPal, the No. 1 global nutrition and food tracking app, has partnered with Nick Chubb to showcase how nutrition plays a key role in his health and wellness journey. After a season-ending knee ...

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

These days Fitbit is hardly the only game in town for fitness trackers, but you can definitely blame them for laying much of the groundwork for the countless options today.

Actor-producer Mishal Khan ensures that he spends at least one hour in the gym, even on hectic days. For him, fitness is a ...

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Here are my three favorite smart rings that can track your fitness and could even save your life. Enter Cyberguy’s $500 Holiday Gift Card Sweepstakes! It's Free To Enter — Simply Sign Up For ...

If you want to get ripped abs, you’ll have to think about food purely as fuel and regulate it with precision. Follow these four steps. The famed distillery is known for its big names like George T.

In 2015, Andressa hosted her own show, Dica Fitness, where she interviewed famous athletes. Based in Miami, Florida, Katya Elise Henry is a WBFF Pro, trainer, and model who has inspired and helped ...

In a feat that combined fitness and flavour, Subway organised the largest crunches relay ever during the ongoing Dubai Fitness Challenge, bringing together 261 fitness enthusiasts for a unique ...