By doing portion control with the MyFitnessPal app and walking as exercise, Fougeley D. lost weight, overcame her binge eating disorder, and prevented diabetes.
Actor-producer Mishal Khan ensures that he spends at least one hour in the gym, even on hectic days. For him, fitness is a ...
MyFitnessPal, the No. 1 global nutrition and food tracking app, has partnered with Nick Chubb to showcase how nutrition plays a key role in his health and wellness journey. After a season-ending knee ...