New technology that was tested at the Assiniboine Park Zoo has arrived in Churchill to help track polar bears.
Activity trackers, running watches, and fitness trackers come in many sizes, price ranges, and styles, so there are options ...
When it comes to the tester, I’m 32, exercise three to four times a week and I walk as much as possible. I’ve worn a lot of fitness-tracking watches over the years, but this is my first ring. For ...
When it comes to fitness, my son runs rings around me – so it was only right that he put Samsung’s latest health monitoring ...
I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...
Any form of running is going to improve your VO2 max, which is a measure of how much oxygen you can utilize during intense exercise. Naturally, a tempo run, an intentionally strenuous running workout, ...
Is the Oura Ring 4 the best smart ring you can buy? I've been wearing it for weeks to find out, and our in-depth review ...
Rich List’s co-editor Yolanda Redrup took to TikTok since the ranking was released, revealing that a lot of people ...
The Withings ScanWatch Vitals remains the coolest fitness tracker out there thanks to its unique analog watch design.
Open the Shortcuts app on your iPhone and Press the ' + ' button in the top right-hand corner. Scroll down to Clock or simply ...
As a journalist who has previously specialised in health and wellbeing, I understand the importance of good sleeping habits - ...
However, my WHOOP data reveals that I spent 42 minutes of that time awake ... If you're looking for a more affordable fitness ...