The cooking class, held by All Nations Health Center on Oct. 22, was the second of a three-part series focused on meal prep and Indigenous nutrition. After explaining the recipe, Érica Rubino, the ...
Looking for healthy recipes with chicken? This meat is a versatile protein that pairs beautifully ... Chicken and Cherry Tomato Pasta My air fryer has sped up my meal prep so that now I can make lunch ...
Take advantage of your meal prep by doubling recipes and freezing portions for later use. Dishes like lasagna, soups and even smoothies can be prepped ahead and stored in the freezer. When short ...
Freezer-Friendly Meals Frozen food can unnecessarily get a bad rap, but, in fact, can help reduce food waste and help save time. Take advantage of your meal prep by doubling recipes and freezing ...