New research has found that only half of people are checking food packets for recommend serving sizes and a third never think ...

When the thyroid is removed, your body can face hormonal shifts, metabolic changes and possibly even significant weight gain.

Shauna Lineham, a SEN teaching assistant, and mother of 3 young children from Leeds, had that WOW moment when she achieved ...

While menopause doesn’t necessarily cause weight gain, it is responsible for changes in body composition that leave many ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

From weight gain to sudden spike in blood sugar levels, here are the many negative impactsi of having sugary items for ...

Alternately, if you eat more calories than your body needs to accomplish those three functions, you may gain weight. This is called a calorie surplus. You may need a larger calorie surplus than ...

A nutritionist has explained how some everyday foods and activities can contribute to weight gain in children and the simple ...

When it comes to weight loss and maintaining a healthy body, one of the most important concepts to understand is your body’s ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

There’s a lot to think about when you're pregnant or trying to get pregnant. If you take Ozempic®, you’ll need to talk with ...

David Corenswet discussed his physical transformation for 'Superman' on the 'Manly Things (Sort Of)' podcast: 'I didn't fit ...