We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You ...

With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

Macro Shack has opened in Swansea city centre offering the calorie-conscious a more controlled way of indulging in fast food - and it also has a unique challenge for customers in store which can earn ...