decreased circulation and a noticeably slower growth rate. We spoke with board-certified dermatologists about the best nail care products for aging nails and what to look for when shopping.
Biotin supplements: Consult your doctor before taking biotin, as it’s known to promote healthy nail growth. Protein: Eggs, lean meat, and legumes for keratin production. Calcium: Dairy products and ...
Hair and nail supplements are a favorite among these products. Generally, they consist of a blend of vitamins, minerals, and other crucial nutrients believed to support the growth of healthy hair ...