Ginger is a good remedy for bloating or indigestion because it encourages the release of digestive enzymes and helps food pass easily through the digestive tract. According to a study by the ...
This helps to reduce abdominal cramping, bloating, constipation, and urgency ... are an uncomfortable but common ailment that everyone experiences at some point. You can usually treat a stomach ache ...
Bloating is a pretty common digestive problem but can be tackled with some mindful tips. Dr Varalakshmi Yanamandra shares how you can keep bloating at bay.
And since Navratri is in full swing – where fruits and fasting are a big part of the routine – bloating can be even more common, especially if your diet is all about munching on fruits all day.