Do you know fasting can make your bloated or can cause digestive stress? There are plenty of home remedies that can deal with ...

Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...

Incorporating Ayurvedic remedies like ginger, Triphala, and cumin into your routine can offer natural, long-term relief from ...

It is not a severe allergy. But fructose intolerance can cause bloating, gas, diarrhoea, and other digestive problems. This is why it is important to make modifications to your diet. While medical ...

This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating. The uncomfortable feeling of an overly full stomach after eating a big meal is never fun ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

It is also easy to digest, so you won't feel heavy afterwards. As tempting as cold sandwiches and salads sound, it's better to stick to warm, cooked meals if you suffer from bloating. Cold foods can ...

Papaya enzyme supplements, a popular natural remedy, are recognized for their ... efficiency and reduce digestive issues such as bloating, gas, and constipation. In addition to their contribution ...

Or not having curd at night? Turns out, that age-old wisdom might hold truth. "Poor digestion, gut bacteria imbalances, food intolerances, sensitive stomach and certain eating habits like eating in a ...

When your digestive tract malfunctions, whether due to overeating, consuming heavy meals, or caffeine on an empty stomach, it ...