Natural remedies for hot flashes may help you cope with this common menopause symptom ... However, there is some evidence that the practice may improve symptoms of anxiety and depression and sleep ...

There’s a mental health treatment happening right outside your window – if you can hear it over the traffic. Scientists have ...

As pet owners increasingly seek natural remedies to enhance their dogs’ health and well-being, Cannabidiol edibles are ...

Common examples include: Chamomile and lavender oils: Calming, well-known, and evidenced for their anxiety-reducing effects Peppermint oil: Stimulating and potentially improving memory ability and ...

While this response is helpful in emergencies, chronic anxiety keeps these hormones at high levels for too long, disrupting ...

In psychiatry, where few biologic markers for disease exist, family and follow-up studies provide the scientific infrastructure for diagnosis and classification. Familial transmission is a strong ...

Columnist Sylvia Amuta works to manage her anxiety after noticing that her own stress has a negative impact on her cousin ...

Flavored and colored with natural plant-based sources ... Healthline team member Heather Riesebeck has tried several treatments for severe anxiety symptoms, including therapy, several SSRIs ...

Maintain Proper Hygiene Keep your underarms clean and dry to minimize sweating. Wash daily with an antibacterial soap to ...