Slow transit constipation or ‘lazy bowel syndrome’ is the most common form in the ... "Codeine, for example, slows everything down by confusing the co-ordination of contractions in your colon." But we ...

many individuals prefer natural alternatives to alleviate constipation. Seeds, packed with fibre, healthy fats, and other nutrients, offer gentle and effective relief from constipation.

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

Before running to the pharmacy for over the counter medication, here are some natural and available ways to relieve constipation that actually work. Take plenty of water It not only keeps you ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

If you’re looking for a natural way to relieve constipation, Dr. Bo Psyllium Husk Capsule Fiber Supplement is a great option. We’ve been taking Dr. Bo Psyllium Husk Capsule Fiber Supplement ...

To naturally relieve constipation, it's important to exercise regularly, drink plenty of water, and eat more foods that are rich in fiber, a type of carbohydrate that stimulates digestion.

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

Ignoring the Urge: Suppressing the urge to have a bowel movement can disrupt the natural rhythm of your digestive system. Foods for Constipation Relief in Indian Cuisine Indian cuisine is renowned ...