Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

According to the National Library of Medicine, Vitamin D has positive impacts on those suffering from negative emotions, ...

The allure of herbal remedies has spanned centuries, offering natural solutions for common health issues. From boosting ...

Especially in the cold season, when the temperatures drop and the days are shorter, the immune system is particularly challenged. If you strengthen ...

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...

From Brussels sprouts to lentils, these nutrient-rich options offer a delicious way to boost your protein intake while enjoying a variety of vitamins ... It also contains a lot of calcium, vitamin C, ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

“Pregnant women in the UK are now routinely advised to take vitamin D supplements.” – The research was funded by Versus ...

TikTok has been extolling the virtues of chia seed water, a mixture of – yes, you guessed it – chia seeds and water (often with the juice of half a lemon added in for taste) as a ‘natural colonic’ or ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...