I am Kavindu Anupama, a passionate and dedicated musician with a mission to bring tranquility and inspiration into your life through the power of music. With years of experience in the industry, I ...

Brain training can work for kids ... sleep include: Turn off the TV and put away screens an hour before bed. Keep your room at a comfortable but cool temperature. Wind down before bed with soft ...

Experts at the University of Sydney have identified a cannabis compound called cannabinol (CBN) that appears to significantly enhance sleep quality, marking an important breakthrough in the search for ...

Good Housekeeping's 2025 Family Travel Award winners for action-packed adventures, including mountain ski spots, lake resorts ...

A nonprofit dedicated to making sure every child has a bed of their own recently passed a huge milestone — its 2,000th bed made and donated to local children. Sleep in Heavenly Peace connects ...

Nov. 12 (UPI) --South Korean boy band Stray Kids has released its second Japanese album. The K-pop group released the album Giant and a music video for its song of the same name on Tuesday.

Recent research published in Proceedings of the National Academy of Sciences in 2024 highlights the critical role sleep plays in brain development, particularly in young children. The study found ...

Pregnant Women Who Sleep Less Than 7 Hours a Night May Have Children With Developmental Delays Sep. 26, 2024 — Pregnant women who do not get enough sleep may be at higher risk of having children ...

A small population of GABAergic sleep-active neurons in the ventrolateral preoptic hypothalamus (VLPO) distribute inhibitory inputs to wake-promoting neuronal populations using serotonin (5HT ...

Here’s how it works. Whether it's daily treks to and from school or holiday travels, having one of the best GPS trackers for kids strapped to a wrist or clipped to a backpacks means your child's ...