This simple self-massage exercise ... all around the neck area, making sure that you do not apply pressure to the spine itself. 3: Place your left hand on your right shoulder and squeeze the ...
A Style Rave Originated Content. Visit for more rave-worthy fashion, beauty, lifestyle and culture news. Whether you’re spending long hours hunched over a computer or waking up with a stiff neck, a ...
Countless people worldwide suffer from neck pain. It’s often a result of poor posture, long periods of sitting, or physical injury, and it can majorly impact your everyday life. Thankfully ...