However, for Donald Trump, the former president and current candidate for the presidency of the United States, dinner is an ...

but there are some general guidelines you can utilize to help you determine whether a particular snack is weight-loss-friendly: It's low in calories: Even though the nutrients in a snack matter ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

A small portion of non-fat Greek yogurt mixed with a handful of berries makes for a protein-rich snack.

Feeling stressed can often lead people to reach for a high-calorie, sugary comfort food. While it’s easy to feel that the ...

A group of scientists have re-analyzed data to get a clearer picture of whether snacking is linked with positive or negative health outcomes ...

Mark Jones, food and drink supply chain expert at law firm Gordons, examines the fallout from a new House of Lords report ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Some people turn to sweets to relieve stress when they feel tired or depressed so sugary drinks desserts and cookies have ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...