A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through gestation up to age 2 – may cut a child's risk of chronic illnesses in ...
We get about a quarter of our calories from snacks and new research shows that this isn't necessarily bad for us. Done right, snacking can boost our health ...
Very low carb diets are also tied to negative effects ... rich diet staying within your calorie needs exercising regularly reducing your intake of processed foods and added sugar Learn more ...
If you or a loved one needs additional help with alcohol consumption, reach out to a healthcare provider or an organization like Alcoholics Anonymous. High-Calorie Foods Be mindful of your intake of ...
This increases its calorie content, which can contribute to inflammation. Many fried foods are cooked with vegetable oils containing omega-6 fatty acids, like canola, corn, and soybean oils.