While Chhath Puja is a time for reflection and prayers, there's no reason to not spend some time hyper-focusing on a scrumptious traditional menu for the week ...

Ditch the maida and embrace healthier alternatives for your baking needs! Discover six nutrient-rich substitutes that will elevate your culinary creations while providing a nutritional boost. From ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Every point, so finding the best Low Point Tortillas for yourself is essential when on the Watchers plan. That’s why figuring out which tortilla brands and types to use in recipes can be challenging.

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?