On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...

Starting your day with a balanced routine is essential for a healthy lifestyle, and no routine is complete without a ...

A dietitian shares safe and supportive weight loss strategies for larger kids. The Latest WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers ...

A low-sugar ... Diets generally appeared to have been, in fact, within today's guidelines set by the U.S. Department of Agriculture and the World Health Organization, which recommend no added ...

The high sugar content can also contribute to tooth decay and other dental problems, says the expert. Diet Coke on the other hand contains no calories, making it a popular choice for those ...

Additionally, you can select ingredients you’d like to avoid, such as pork, dairy, and added sugar ... Mediterranean diet-friendly items not clearly labeled on the menu no oven-ready or prepared ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

These nutrients can help keep you fuller longer and add essential nutrients to your diet with a simple swap. Sugary sodas and juices can add up quickly in calories and sugar, which can increase the ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

While many people feel pressured to follow strict diets during this time ... “Consuming smaller, balanced meals with lean ...