Thornton Wood said she can prepare nutritious meals in no time. Here are three of her favorite low-effort Mediterranean diet ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

Simply Dinner: 125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." ...

There is no one strict version of this diet ... but all seafood offers some omega-3s.” This diet “allows for small amounts of wine with meals, but you don’t have to start drinking if ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

The ranking considers things like taste and overall value as well as healthiness.Green Chef earned our top spot for 2024's healthiest meal kit. For no-cook, ready-to-eat meals, Mosaic Foods is my ...

It’s the latest iteration of the carnivore diet, which has been popular with male influencers like Joe Rogan, Jordan Peterson and Dr. Paul Saladino. They’ve all sworn by an animal-based meal ...

Many offer premade meals delivered directly to your door — no cooking, cutting ... company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ingredients.” ...

Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about ...