This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

But let’s cut to the chase – the star of the show, the reason why people from all over New England make pilgrimages to this ...

Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

“Room-temperature foods, therefore, offer a middle ground — conducive to easier digestion without impacting metabolic ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.