Designing and making an experimental slingbow with the scrap bits leftover from old videos. On the day that Russia's invasion ...

The Colombian Navy on Thursday reported the seizure of more than 1,400 tons of drugs in an operation involving 62 countries.

Try these seven home workout exercises to keep you fit and fast on your toes – with no flash equipment required!

As an alternative to Peloton, CAROL Bike is designed to maximize training efficiency, with the shortest, most effective ...

Sundridge council members discussed new playground equipment, selling public land, open air burning and bears at the Nov 20 meeting. Here's is what you need to know.

After a long, demanding day, this quick 15-minute workout will leave you feeling energized, stronger, and less stressed. It’s ...

Resistance bands offer benefits that apply to all fitness levels. They’re one of the best ways to get stronger, improve ...

That’s where the X2 Heart Rate Monitor comes in. The Frontier X2 is a wearable single-lead continuous ECG heart monitor that ...

Strength training app, Ladder, has secured more than US$100 million investment to support new growth initiatives and reach a global audience.

A personal trainer explains the benefits of cardio bursts and how to perform his best 10-minute cardio workout for weight ...