Use this information when looking at a food to decide how much sodium it has without being duped! When looking for low sodium snacks it is important to know where to look on a nutrition facts label.

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

Stir in quinoa and remaining ingredients and heat through. 4. To serve, fill the acorn squash halves with the quinoa mixture.

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

We asked nutrition science experts what they believe are the most annoying (and dangerous) myths being perpetuated about ...

With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...

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Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Oct. 31, 2024 — A research ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

The European Journal of Clinical Nutrition (EJCN) is an international, peer-reviewed journal covering all aspects of human and clinical nutrition. The journal welcomes original research ...

This journal utilises an Online Peer Review Service (OPRS) for submissions. By clicking "Continue" you will be taken to our partner site https://mc.manuscriptcentral ...