Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

The prevalence of added sugars in processed foods extends far beyond simple taste enhancement. Food manufacturers incorporate sugar for various strategic reasons, often at the expense of consumer ...

A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...

Adjusting child sugar consumption, however, is not easy -; added sugar is everywhere, even in baby and toddler foods, and children are bombarded with TV ads for sugary snacks, say the researchers.

I decided to stop eating ultra-processed food (UPF) and foods with added sugar — but was left with the question: what was I ...

Consumer Reports has no financial relationship with any advertisers on this site. Few foods are as healthy and versatile as ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.