Want to boost your child’s brain power? Discover 7 simple and tasty brain foods that improve memory and focus!

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

While certain ones like moringa and peppermint are a bit more well-known, others, like fenugreek ... a flavor enhancer in spices and in several foods and beverages, such as herbal teas because ...

While certain ones like moringa and peppermint are a bit more well-known, others, like fenugreek ... a flavor enhancer in spices and in several foods and beverages, such as herbal teas because ...

FENUGREEK, also known as methi, is an herb, similar to clover, that has a range of health and beauty benefits. It’s one of the herbs people are clocking in on recently, and its oil, extract, and ...

Our editor-recommended picks for the best cookbooks to gift this year include ones for general cooking, baking, specific ...

In today's health-conscious society, men's well-being is taking center stage, particularly concerning prostate health.

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While it is commonly known that being in a calorie deficit is key for weight loss, it does not necessarily mean you have to ...

But life doesn’t work that way. The reality is, weight loss (and weight maintenance) involves tradeoffs. It’s a balancing act of figuring out how much of your favorite foods you can eat while working ...

Freddie Mercury had an ear for music and a mouth for curry. According to his personal assistant, one chicken dish in ...

Try the sarson ka saag. Pair them with makki ki roti (corn flatbread) for a nutritious winter meal. Fenugreek Leaves (Methi): They are a rich source of iron, fibre and protein, making them ideal for ...