CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Peanut butter's versatility extends far beyond sandwiches. This creamy, nutty delight can transform your cooking. Explore its potential in savory stir-fry sauces, protein-packed smoothies, hearty ...

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Plenty of other fats can substitute butter and offer more health benefits than margarine, including protection against heart disease. These include: Olive oil Avocado oil Hummus Nut butter Mashed ...