Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Donald Trump and his allies are floating the idea of major cuts to Medicaid and the food stamp program in order to offset ...

Craigavon’s Karri Kitchen has teamed up with Henderson Group, Northern Ireland’s biggest food wholesaler and retailer, to ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

But while the majority of Americans no longer need to eat seasonally, Southern food in general continues to spotlight fresh, ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...