While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Dave Coulier spoke exclusively to PEOPLE about one of the ways his wife Melissa Bring is supporting him after he was ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Annabel Croft has said that her late husband’s cancer might have been “significantly diminished” by a strict diet change. The former tennis player and TV presenter has reflected on the death of Mel ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Speaking to MNT, Molly Rapozo, MS, RDN, CD, a registered dietitian nutritionist and senior nutrition and health educator at ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Eggs are an excellent choice in a balanced diet as they provide the body with a wealth of important nutrients, such as ...