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Cantaloupe: Reasons to Eat or Avoid the Melon
A 1-cup serving of cantaloupe is only about 60 calories. And cantaloupe is a healthy alternative to snacks and sides that are ...
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The cantaloupe, rockmelon (Australia and New Zealand), sweet melon, or spanspek (South Africa) is a melon that is a variety of the muskmelon species (Cucumis melo) from the family Cucurbitaceae.