The Ministry of Health has not received any scientific evidence from businesses showing that iodine-enriched salt affects the ...

It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...

But with anything you spot online, take it with a grain of salt because people make false claims about the amount of protein ... “Greek yogurt adds creaminess and protein, while dairy milk boosts ...

This weekend, skip the guilt and savor eight delicious steamed snacks, all under 200 calories. From savory vegetable momos ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

The warehouse club's candy aisle has been garnering plenty of buzz lately for its fruit-flavored sweets and decadent ...

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...