Satisfy your chocolate fix with these 10 healthier Ninja Creami ice creams! They’re rich, creamy,... The post 10 Ninja Creami ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Banana pudding has been a sweet treat making the rounds since the late 19th century ... It contains three servings, and a ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Weak regulation, lax government oversight, and low consumer awareness of the contents of packaged food means that the Indian ...

Yo-yo dieting is the cycle of losing and regaining the weight back and is a very common problem that many find frustrating during their weight loss journey. While there are several ways to adjust your ...

Tryptophan also helps regulate sleep and makes it easier to fall asleep. It therefore makes sense to eat a banana before going to bed. This is all the more advisable as other sources of tryptophan, ...

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

What began as chocolate banana bread “turned into blackout cake,” said former staffer Molly Baz of this recipe, when she “decided to double down and use both cocoa powder and chopped ...