Ensure Max Protein Nutrition Shake is a great choice for seniors who want to stay healthy and active. The high-quality protein content can help keep your muscles strong, while the essential ...

A ribbon cutting at the Connie Hudson Mobile Regional Senior Community Center officially opened Grace Cafe. This brand-new ...

A growing Pennsylvanian program helps older adults access healthy food and fight isolation amid rising food insecurity.

For the elderly, some good nutritional supplement drinks include Boost Original Nutritional Drink, Ensure Original Nutrition Shake, and Glucerna Hunger Smart Shake. These drinks are designed to ...

So that automatically makes them a healthy choice…right? Unfortunately, the question “Are protein shakes good for you?” can’t really be answered with a straightforward “yes” or “no.” ...

The food and drink offerings at all-inclusives have vastly improved, as these resorts seek more culinary-focused travelers.

One brand that has captured quite a bit of attention in the protein shake world is Fairlife, renowned for its high protein content, delicious taste, and widespread availability. As a dietitian, I have ...

Most older adults could benefit from a minimum ... “Most people don’t require protein shakes. Whole food should be your go-to for protein.” After that, one or perhaps two protein shakes ...

The staff at the South Hills Salvation Army works hard to make people feel welcome during its weekly food pantry. The week before Thanksgiving, Theresa, 85, enjoyed the buoyant atmosphere as she ...

Drinking protein shake before bed can be an effective tool for muscle recovery, fat loss, and overall health it is not only for fitness enthusiasts, but also for older adults and people who want to be ...