those of us who opt to eat when we rise are always on the lookout for healthy breakfast ideas that fit their weekday schedule. <!-- /wp:paragraph --><!-- wp:paragraph --> The simplest answer to ...

Have you been starting your day with breakfasts that do more harm than good? Instead of fueling your body, they might be ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

In the face of confusing advice about what to eat for breakfast, 14 dietitians and nutritionists share how they start their ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

While these breakfast ideas are designed with a picky toddler palate in mind, rest assured that they're a nutritious and ...

healthy fats, and complex carbs. The protein and fat buffer the breakdown of the carbs so you don’t crash and burn before noon. Still want to hit snooze instead of cook? These easy meal ideas ...

Here are 20 healthy breakfast ideas that are quick and easy to make, with plenty of vegan, vegetarian, and gluten-free options. How to make it: Kaidanian recommends opting for plain, low-fat Greek ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

“Thanks to all the nutrient-rich foods in this breakfast, this bowl is a great way to set the tone early for a healthy day.” Get the recipe here. “These delicious banana protein pancakes can ...

Looking for a quick, no-cook breakfast? Try this nourishing smoothie from our Strong Bites series. Add all the smoothie ingredients into a blender and blitz until smooth. Pour the smoothie into a ...