Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

Popular breakfast options like cereals, aloo paratha, and dosa with coconut chutney may be hindering your healthy lifestyle.

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Cereals regarded as healthy may actually raise your risk of dementia — and it's not because of the sugar. A study published in the journal General Psychiatry found a link between a vitamin in brands ...

From the apple-cider doughnuts to the maple-oat beverage, I tried and reviewed all of Trader Joe's fall breakfast foods to ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Oat straw extract is believed to offer numerous health benefits, such as reduced inflammation and improved brain function and mood. Oat straw comes from the unripened Avena sativa plant, which is ...

Heart health refers to the optimal functioning of the heart and the circulatory system, which includes the arteries, veins, ...

Eating late may affect weight management, but nutrient-rich snacks can benefit your health and improve sleep. Here’s a list ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

IGGG has expressed deep disappointment at the initial prices published for barley, wheat, oats and oilseed rape, harvested ...

This year's harvest is nearly three-quarters of the way through, but rain is going to slow things down. The provincial crop ...