If you like the flavour of berries then this smoothie is for you! Blend fresh blueberries, Greek yogurt, honey, and a little ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

For a nutritious treat, combine bananas with almond milk and chia seeds. Oat, banana, and nut-based homemade energy bars that ...

CR shares a healthier way to enjoy this holiday treatBy Sally WadykaNext to fruitcake, eggnog may be the most polarizing ...

In this recipe, crisp cucumber slices are marinated in a tangy-sweet soy-based dressing with hints of garlic and sesame.

After all, blending for the whole family requires something a little extra – it needs to be fun, easy, and affordable. Enter ...

Soy milk is the most nutritionally complete plant milk. It's a fantastic source of protein, on par with cow's milk. This ...

With savory toasts, veggie-filled quiches, and fruity baked oats, try out our all-time favorite breakfast recipes of 2024 for ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

Golden Milk Overnight Oats, Strawberry Banana Bread, Protein Smoothie Bowl, Toasted Coconut Pancakes – does it get any better ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...