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18 分钟
'I'm a nutritionist - this is what I always have for breakfast - and what I avoid'
"Breakfast is a great opportunity to get nutrients like fibre into your diet which is something many of us do not get enough ...
23 分钟
'I'm a nutritionist on This Morning - this is what I always have for breakfast - and what I ...
Rob warned that not all cereals are created equally, and ones advertised as the healthy option may not be as good for you as ...
4 小时
Indonesia explores fish milk as protein source
Almond milk, oat milk, coconut milk ... fish milk? It could be cod on your corn flakes and sardines in your smoothie if food ...
Daily Wrap on MSN
8 小时
Millet flakes: A nutritious alternative to your daily oatmeal
When we think of breakfast, one of the first things that comes to mind is oatmeal. It's been a staple since kindergarten, but ...
Opinion
1 天
Opinion
I made a £34.95 purchase and it has completely transformed my morning
I ordered a pack of five, which were delivered to me aptly on a Monday morning, starting the week strong. The pots were ...
essanews.com on MSN
1 天
Discover the hidden power of oat bran for your breakfast
Oatmeal for breakfast? It's a trendy and very popular dish to start the day. While it's not about criticizing it, there may ...
1 天
How to gain weight: Tips on weight gaining through proper diet and nutrition
Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...
VegNews
1 天
Ariana Grande’s Diet Isn’t Wicked: Here’s What She Eats, From Smoothies to Edamame
Ariana Grande has been vegan since 2013, and today, the ‘Wicked’ star’s diet is largely comprised of healthy plant-based ...
2 天
15 Diabetes-Friendly Breakfasts That Can Help Reduce Inflammation
These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...
2 天
Our 20 Most Popular Recipes of 2024
These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...
2 天
30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...
Bona Magazine
3 天
This is how oats eases constipation
Feeling backed up and uncomfortable? Your pantry staple, oats, might just be the gentle hero your digestive system needs.
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