Cereals regarded as healthy may actually raise your risk of dementia — and it's not because of the sugar. A study published in the journal General Psychiatry found a link between a vitamin in brands ...
Could oatmeal be the answer? Consumers are increasingly interested in purchasing whole grain oatmeal, according to a recent report from market research provider Wise Guy Reports. And that interest ...
Oat straw extract is believed to offer numerous health benefits, such as reduced inflammation and improved brain function and mood. Oat straw comes from the unripened Avena sativa plant, which is ...
Beta-glucan is a soluble fiber found naturally in oats, barley and other cereals, yeast, and certain mushrooms. As a soluble fiber, beta-glucan is not digested but can slow food transit in the ...
Mixing oats with milk creates a creamy texture and provides fiber, which aids digestion and keeps you full through the night. Bananas pair well with milk, offering potassium and magnesium that can ...