Regular consumption of oats can significantly lower cholesterol levels and decrease the risk of heart disease. The ...

Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number ...

About Oats and Chicken Porridge Recipe: This recipe makes the perfect portion, enough to keep you full till lunch. High on protein, for those looking for both taste and health, this is the recipe for ...

Again, the flavour and consistency of the finished oatcake depends on the size and variety of oats used in the recipe. They're simple to make and the homemade variety often look and taste far more ...

Oat milk, a rich and plant-based alternative to dairy milk, has taken the world by storm. It is not only delicious but also ...

About Oat Apple Crumble: A delicious crumble made from oats, apples, no flour packed with flavors of cinnamon, lemon and nutmeg. Indulge yourself in this divine recipe. Take a wide bowl, add lemon ...

½ cup rolled oats, ½ cup almond milk, 1 tablespoon chia seeds, 1 teaspoon honey, and fresh fruits like blueberries or bananas. According to the National Institutes Of Health (NIH), a diet rich ...

Over the past few years, the internet has made a habit of throwing up new and exciting ways of consuming oats, with recipes for baked oats going viral. And this autumn, there’s a totally new way ...

While you can try adding protein powder to your oats, sometimes it will clump up or create a weird aftertaste. This recipe skips it, but still manages to pack in 21 grams of protein, with help ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If your goal is to eat healthier this fall, this week's ...

In Mommy Matters, we’re looking at ways you can sneak oatmeal into your family’s diet so they get the health ... You’ll find hundreds of recipes on the web, but essentially you soak ...

Oats are a powerhouse of dietary fibre and complex ... You will also need jaggery, ghee and dry fruits for this laddu recipe. How to make rajgira seeds laddu • Start by cleaning the amaranth ...