That is exactly what Mac Singh, a nutritionist, stated in an Instagram post as he shared the various health benefits of rice, and also compared it to oats -- a cereal grain loved by many.
Rice water with a squeeze of antioxidant-rich ... It is made by blending half a cup of oats in one cup of water and topped with the juice of half a lime, and also meant to be consumed on an ...
However, it's all relative. For instance, while rice and almonds require less space than oats, they both require substantially more water. And all dairy alternatives require significantly less ...