Y oga and Pilates are low-impact workouts that focus on using bodyweight resistance. Both workouts can improve overall health, but you should choose the best one for yourself.

He advised that non-governmental organizations and student bodies need to sustain dialogue with the National Assembly to push the enactment of the bill. To combat the culture of silence, Oga Lecturer, ...

The stellar performance paved the way for major opportunities and strong growth at its 2025 show from Sept 2 to 4 at the same venue. Produced by Informa Markets, OGA provided a multi-dimensional ...

The industry’s regulator, the Oil and Gas Authority (OGA), now trading as “North Sea Transition Authority”, has delivered a terrible regulatory confusion. Not long after its creation ...

These meetings are different in character and in shape because there is a special task to be undertaken by each of them. The first type of assemblies is the Ordinary General Assembly (OGA), while the ...

Today's topic will have a little something for everyone - hair styling. How do you maintain healthy hair? What products should you use and what should you avoid? What are some of the misconceptions ...