We're not going to entertain the debate whether strength-training is beneficial for golf. In short, it is—big time. Literally thousands of trainers, golf coaches and elite players will tell you that ...
Current tactical fitness tests have evolved from 1.5- to three-mile timed runs to shuttle runs, zigzag runs and obstacle courses done at full speed with multiple changes of direction. While the ...
The toilets were donated and delivered by Save Our Schools Non-Profit Organization (SOSNOP) in partnership with Amalooloo and Concor infrastructure. SOSNOP CEO Shelly Humphreys said that after reading ...