Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

Eating more fruit and vegetables isn’t just about health; it’s about adding flavour, colour and texture to your meals ...

In a simple and quick way, we'll create a salad that will go down in history. Dare to try it; it will be delicious.

These recipes are for the rescue. Ingredients: 1cup boneless chicken/paneer (cubed), 2 tbsp pure olive oil, 1 tbsp grated ...

A dietitian shares high-protein menu choices that offer a bit more nutritional bang per bite when dining at Olive Garden.

Method: For the first step, you will have to marinate the chicken thighs and keep aside for a minimum of two hours. Once you think that the flavour has seeped in the chicken, it is time to grill it.

Discover how to whip up an authentic Caesar salad with this easy and delicious recipe. Perfect for any occasion, this salad ...

Think carrots, beets, and pumpkin roasted to perfection and tossed with olive oil, garlic, and rosemary. Serve them on a bed ...

The Thanksgiving table often includes rich dishes with soft textures. The next day, some crunch with a nice acidic dressing ...

Red, green, yellow. Add crunch and spikes of flavour for a cooling braai salad to offset the heaviness of the meat and potatoes. This is a good salad to make a little ahead, for flavours to develop.

Mix the mustard, honey and vinegar until smooth. Stir in the garlic and shallot. Slowly add the olive oil, whisking ...

If you've eaten different types of olives like green, black, and purple, you may find yourself wondering which kind is used ...