Last August, Winfrey interviewed author and Sufi teacher Llewellyn Vaughan-Lee for OWN's "Super Soul Sunday" program. On her network's YouTube page, she labelled a preview to the show as "Oprah's ...
The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?