Additionally, some users may find the dosage to be too high, but this can be easily adjusted by taking fewer capsules. Overall, FITO MEDIC’S Lab – Oregano Oil – 6000 mg per Serving ...

The recommended dosage is two softgels per day, which provides a 9,000mg herbal equivalent of oregano. With 300 liquid softgel capsules per bottle, this supplement provides up to a 150-day supply.

Diffusing essential oils in a diffuser (mixed with water) is a common aromatherapy practice. Oregano oil supplements are generally safe. However, there is limited research on their medicinal uses in ...