Many perennial and biennial herbs live throughout the winter, despite freezing temperatures. These include some ...

"Dry oregano also helps you with your digestive system. It is great for respiratory health. Its mucolytic properties help you ...

Manzoor Javaid, former State Nodal Officer, School Herbal Garden Scheme, J&K, and a lecturer by profession, is popularly ...

SRINAGAR: Over the past two decades, a government school lecturer has cultivated a herbal garden, transforming it into a treasure trove of natural remedies. With a passion for preserving and utilising ...

One of the main benefits is that it helps the production of collagen. We must think that, over the years, it is a protein ...

You'll find joy in watching your newly added herbs flourish and invite the gentle hum of pollinators into your space.

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

The garden also features oregano and Elsholtzia ciliata (Eaila Gassa), both ... “Lavender tea has numerous benefits and is a ...

This delicious herb comes from the same plant family that mint comes from, and it is commonly known by several different names, including: Oregano’s scientific name is origanum vulgare, and whatever ...

Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet. Each of ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

The health benefits of cloves include reducing tooth pain and blood sugar levels ... However, it is important to know that supplements and herbal remedies can not treat, cure, or prevent disease.