A nutrient-rich diet is crucial in supporting bone density, especially calcium and vitamin D intake. As a caregiver, you play ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five ...

A healthy diet and exercise are two ways to build up bone density. Osteoporosis cannot be completely cured, but certain ...

Calcium levels decreased less with each subsequent denosumab dose among individuals with osteoporosis and advanced chronic kidney disease.

Caraway seeds happen to be a surprisingly good source of this key mineral. A single tablespoon of caraway seeds contains approximately 61 milligrams of calcium. This makes it a convenient option for ...

Managing osteoporosis is a long-term process that requires ongoing commitment to lifestyle changes. Recognising the early ...

Advt Persistent back pain is another indicator - this too is the result of tiny fractures or compression of the spine.

Ragi is rich in calcium, vitamins, minerals, and fibre, and is beneficial for conditions such as heart disease, diabetes, and muscle health. Research from the American NCBI highlights its potential to ...