Henry County officials just launched something new in hopes of taking health and fitness in the area to the next level.

Leaders with the Freeport School District hope to build a healthier community through the addition of The Fitness Court.

On Friday, the Town of Rennert will unveil a new outdoor Fitness Court at the Rennert Community Park, improving and enhancing the quality of life for North Carolina residents.

This is the definition of functional training; it’s about improving the quality of your movements and how you connect with ...

Senate convened on Thursday, Nov. 7 to discuss the potential addition of an outdoor fitness court on campus, inspired by the ...

The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its ...

Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.

A new fitness court is now open for public use at the Smith River Sports Complex.

Losing weight doesn’t always require expensive gym memberships or fancy equipment. Bodyweight exercises—those you can do anytime, anywhere, using just your body—can be incredibly effective ...